by Douglas Paul Smith | Oct 5, 2023 | Advice for Creatives, Emotions, Transforming Fear Anxiety and Depression
Anger Journaling, a.k.a. Rage Writing The Benefits of Expressing Emotions like Anger and Frustration As artists, and as human beings, we’re sometimes bombarded with obstacles. And with obstacles, invariably come negative emotions. Emotions such as anger...
by Douglas Paul Smith | Sep 16, 2023 | Advice for Creatives, Emotions, Transforming Fear Anxiety and Depression
The Emotional Guidance System – A Way of Seeing How We’re Stuck When you’re floating down the river, and you get snagged on a rock, it’s usually easier to see how you’re snagged, in order to unsnagg yourself – instead of trying to pull...