The Art of Meditation and the Science of Awakening

Class Audio Recordings

September 24 – October 29, 2024, Benfeita, Portugal

November 12 – December 3, 2024, Benfeita, Portugal

Buddha Shakyamuni Thangka painting

Fireside Chat

(Additional Classes)

Audio Recordings

December 10, 2024… Benfeita, Portugal

Fireside Chat 1

Buddhist Concept of Emptiness part 1

Fireside Chat 2

Buddhist Concept of Emptiness part 2, and How to Do a Retreat

Fireside Chat 3

Tools in our meditation tool cabinet

The audio for this class was cut off, but the text read at the beginning is located here.

Fireside Chat 4

Going deeper with the Sedona Method – releasing emotions

Class One

Class Two

Class Three

Class Four

Class Five

Class Six

Class Seven

Class Eight

Class Nine

Class Ten

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